Our world needs more kindness, empathy and compassion. Our children are the leaders of our future. Teaching children to “just notice” and...

We may hear parents say “stop crying” to a child who is upset, the child may continue to cry and they may take a lot of time to “become...

Mindfulness can teach our children to be kind to themselves and others by bringing a gentle awareness to the present moment. Mindfulness...

Especially during turbulent times, we may be asking our teams to function at a much higher level. We might be tempted to demand our staff...

Humans are intensely social beings and the human brain is wired for connection. Due to the current lockdown more people are working...

Trust and Teams When someone asks us, what makes a great long-lasting relationship? Trust is always mentioned within the first few words...

A culture of high trust will lead to “feelings” of togetherness and “feelings” of belonging, these “feelings” increase productivity and...

Where our attention goes, energy flows – Where are we directing our team’s attention? If our team’s attention is focused on what might be...